Posts tagged autism
Mental Health Tools for Self–Care

Self-care is all the rage right now. Social media channels are flooded with self-care tips ranging from bubble baths to journaling to mushroom tea to forest bathing—the practice of spending time in nature. But what IS self-care? Is it different for neurodivergent people than for neurotypicals? In honor of Mental Health Awareness Month, we present an overview of three mental health tools for self-care. 

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What is Autism, anyway?

The big problem is that the DSM-5 criteria are written as a set of fixed, deficits-focused observations about the behavior of Autistic children. At no point does the DSM move into motivations or reasons for the behavior, and at no point does the DSM advocate that Autism can be anything apart from a pathology (and doesn’t discuss the impact of autism on teens and adults).

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